Sometimes we need a little help to find our way, see our truth, and hear ourselves on our journey to becoming our best selves – our true selves. Through an interactive and collaborative process of therapy, we will work together to determine what approach works best for you to achieve your desired goals.
When you’re ready to take the next step, I offer a 20-minute initial telephone consultation so you can ask me any questions you might have about therapy, my practice, and to give us a chance to see if we’d be a good fit. More than treatment approach or type of therapy, studies have shown that one of the most important factors to beneficial outcomes from therapy is the therapeutic relationship.